
“As you go the way of life you will see a great chasm. Jump. It’s not as wide as you think.” Joseph Campbell (1904-1987)
I’ll never aspire to be a circus performer but a year ago, I challenged myself to begin practicing aerial yoga. It took three years to talk myself into making the leap from a grounded practice to one that includes silk fabrics hanging from rigging points high above the floor. While the fabric itself isn’t far from the ground, I pictured myself breaking my neck rather than gracefully executing the poses. It’s a common theme among the nay-saying crowd who endorse the notion they’re too inflexible, old, weak, or afraid to give aerial a try. Working up the nerve, and determined to fix my persistent low back pain, I bought a class package, announcing at my first session, “I would like to find my abs.”
I found my abs, my back is better, and I continue to practice, in part because like any yoga, aerial teaches lessons I can apply to other parts of my life. One recent Thursday, prior to class, my teacher Megrez Mosher (who was a circus performer and can gracefully execute the poses) was talking about safe mistakes. That is, the permission to try something unfamiliar, perhaps make a mistake, but come to no harm. She mentioned how she no longer hovers near more experienced students because, while not experts, they’ve built confidence and have what she calls an “exit plan.” They are free to experiment, work toward the pose, and make safe mistakes.

Megrez Mosher spots me long enough to take a photo.
While one must be willing to jump, the theory of safe mistakes can and does apply to camping as well. Fully experiencing nature, far from the distractions of work, school, and the digital world, not only takes practice but also trial and error. So often we hear, “I could never go camping. I like my own bed with the comforts of home.” But how can one dismiss sleeping outdoors if you’ve never known the pleasure of slumbering on a truly, great air mattress?

Like Yoga, dinner around the campfire just gets better with practice.
In two-weeks, my husband Lynn and I will teach a new group of fourth-year medical students wilderness medicine. The elective entails not only learning how to treat patients without the convenience of a hospital nearby but also how to take care of oneself in a backcountry setting. Very few of the students have outdoor experience and it’s easy to predict the course will propagate a fair number of safe-mistakes. In the most dangerous situations, the instructors will be there to spot their students. However, no one will die if it takes ten matches to start a campfire, if dinner on the propane stove is a flop, if a group takes a wrong turn and is forced to paddle against the current, or if someone goes for an unexpected swim in cotton rather than nylon underwear. For certain, it could be uncomfortable. It’s the self-discipline to work through the discomfort, to return again and again, to learn from our safe mistakes, that eventually brings delight and skill to the outdoor experience.
Like yoga, enjoying the outdoors is a practice. What’s holding you back?
Go ahead. Jump. The woods are waiting.

Students polish moving water skills while readying to camp in the Mobile-Tensaw Delta.




















